Arbonne Essentials vegan protein shake recipes.

 

 
ALMOND CRUNCH
2 scoop of Arbonne protein powder + 1 scoop of Arbonne Fiber
1 cup unsweetened almond milk or coconut milk, may add ice and water
1-2 tsp xylitol or a few drops of stevia
1 Tbsp slivered or sliced raw almond
CHOCOLATE
2 scoop of Arbonne chocolate protein powder + 1 scoop of Arbonne Fiber
1 cup unsweetened chocolate almond milk or coconut milk, may add ice and water
3/4 tsp flax oil
1 tsp xylitol
Pinch Cocoa nibs (unsweetened)
1 tsp unsweetened cocoa powder
NUTTY APPLE CINNAMON
2 scoop of Arbonne  protein powder + 1 scoop of Arbonne Fiber
1 cup unsweetened almond milk or coconut milk, may add ice and water
1/4 cup unsweetened apple sauce or 1/2 sour green apple, sliced
Cinnamon to taste
1 Tbsp raw pecans, slivered or sliced raw almonds
SWEET VERRY BERRY
 
2 scoop of Arbonne  protein powder + 1 scoop of Arbonne Fiber
1/4 cup organic coconut milk + 1/2 cup unsweetened almond milk or coconut milk, may add ice and water
1 tbsp of almond butter
1/4 cup frozen or fresh berries
Some coconut shaves unsweetened
MOCHA SHAKE
2 scoop of Arbonne chocolate protein powder + 1 scoop of Arbonne Fiber
1/2 cup unsweetened almond milk or coconut milk, may add ice and water
1 tbsp of almond butter
1 teaspoon instant coffee crystals
BLACKBERRY TANG
2 scoop of Arbonne protein powder + 1 scoop of Arbonne Fiber
1/4 cup organic coconut milk + 1/2 cup unsweetened almond milk or coconut milk, may add ice and water
1 tbsp of almond butter
1 pomegranate Arbonne energy fizz stick, dissolved in 1/2 cup water
1/4 to 1/2 cup of fresh/frozen unsweetened blackberries
LEMON/LIME FRESH
2 scoop of Arbonne protein powder + 1 scoop of Arbonne Fiber
1/4 cup organic coconut milk or unsweetened almond milk or coconut milk, may add ice and water
1/2 cup of water and 1-2 tsp xylitol or drops of stevia
1/2 a lemon/lime (peeled and sliced). may add a few rind shavings for health and taste or use 1-2 Tbsp lemon/lime juice or to taste
BANANA/PEANUT BUTTER
2 scoop of Arbonne vanilla protein powder + 1 scoop of Arbonne Fiber
1/2 cup unsweetened almond milk or coconut milk, may add ice and water
1 tbsp of natural peanut butter
1/2 banana
PUMPKIN SPICE
2 scoop of Arbonne  protein powder + 1 scoop of Arbonne Fiber
3/4 cup unsweetened chocolate almond milk or coconut milk, may add ice and or water
1/4 cup pumpkin puree (minimize if weight loss is a goal)
1 Tbsp pecans
Pumpkin pie spice to taste
 
Here are more recipes!
PRETTY IN PINK
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
Splash of pure cranberry juice
1 handful strawberries and raspberries (fresh or frozen)
6-8 ice cubes
Vanilla Almond milk or Rice Dream to desired slushy consistency
Adapted by Simply Fit Kitchen
BERRY POWER
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
½ cup blueberries
¼ cup strawberries
¼ cup blackberries
1 medium carrot
1 cup almond milk
½-1 cup pomegranate juice (cranberry is an okay substitute)
1-2 cups ice (add more if necessary)
Adapted by Simply Fit Kitchen
KIWI LIME SHAKE
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
Handful of sliced kiwis
Juice of 2 lime wedges (to intensify flavor, add lime zest)
6 -8 ice cubes
¼ cup coconut milk, Almond milk or Vanilla Rice Dream to desired consistency
Adapted by Simply Fit Kitchen
ALMOND JOY
2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost
1 cup Almond milk
1 Tbsp Almond Butter
½ tsp coconut extract
6-8 ice cubes
Adapted by Simply Fit Kitchen
CINNA-BUN PROTEIN SHAKE
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1 tsp ground cinnamon
1 cup organic vanilla unsweetened almond milk
6-8 ice cubes
ALMOND CRUNCH
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1 cup unsweetened almond milk or rice milk
1 Tbsp slivered or sliced raw almonds
6-8 ice cubes
VANILLA CHAI
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1 cup of brewed decaf Chai tea
3 oz. almond milk + 6-8 ice cubes
“PISTACIO” DREAM
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1/2 cup water + 1/2 cup coconut milk
1/2 avocado
6-8 ice cubes
CARROT CAKE
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1 cup cooked, chopped carrots
1 Tbsp walnuts
1 tsp pumpkin pie spice or cinnamon
1 cup of water + 1 cup Almond milk
6-8 ice cubes
CHOCOLATE SPINACH CRUNCH
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
9 oz. water
1 ½ – 2 handfuls of fresh spinach
6-8 hazelnuts
6-8 ice cubes
DOUBLE CHOCOLATE FIX
2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost
1 cup unsweetened chocolate almond milk or rice milk
3/4 tsp flax oil
a pinch of unsweetened Cocoa nibs
1 tsp unsweetened cocoa powder
6-8 ice cubes
NUTTY APPLE CINNAMON
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1 cup unsweetened almond milk or rice milk
1/4 cup unsweetened applesauce; or 1/2 sour green apple, sliced
ground cinnamon, to taste
1 Tbsp raw pecans; or slivered/sliced raw almonds
6-8 ice cubes
SWEET VERRY BERRY
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1/4 cup organic coconut milk + 1/2 cup unsweetened almond or rice milk
8 oz water
1 Tbsp of almond butter
1/4 cup frozen or fresh berries
(optional: a pinch or two of unsweetened coconut shavings)
6-8 ice cubes
MOCHA SHAKE
2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost
1/2 cup unsweetened almond milk or rice milk
1 Tbsp of almond butter
1 tsp instant decaf coffee crystals
6-8 ice cubes
  
BLACKBERRY TANG
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1/4 cup organic coconut milk + 1/2 cup unsweetened almond or rice milk
1 Tbsp of almond butter
1 pomegranate Arbonne fizzy tab, dissolved in 1/2 cup water
1/4 to 1/2 cup of fresh/frozen unsweetened blackberries
6-8 ice cubes
LEMON LIME FRESH
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1/4 cup organic coconut milk or unsweetened almond or rice milk
1/2 cup of water
1-2 tsp of stevia
1/2 a lemon/lime, peeled and sliced (*May add a few rind shavings for zing or use 1-2 Tbsp fresh lemon/lime juice)
6-8 ice cubes
BANANA/PEANUT BUTTER
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1/2 cup unsweetened almond or rice milk
1 Tbsp of natural peanut butter
1/2 medium banana
6-8 ice cubes
PUMPKIN SPICE
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
3/4 cup unsweetened chocolate almond or rice milk
1/4 cup pumpkin puree
1 Tbsp pecans
Pumpkin pie spice, to taste
6-8 ice cubes
BAY COOLER
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
4 oz. water
6 cherries
1/4 c. fresh pineapple chunks + 6-8 ice cubes
CHOCOLATE BERRY DELIGHT
2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost
1/2 cup coconut milk
1/2 cup frozen mixed berries + 6-8 ice cubes
ITALIAN MELON
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1 small orange + 1 cup cubed cantaloupe
3 basil leaves
8 oz water + 6-8 ice cubes
ISLAND LIME
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1/2 pealed lime and 1/2 banana
1 bunch spinach
8 oz water + 6-8 ice cubes
PINA COLADA
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
1/2 cup coconut milk
1/3 cup fresh pineapple chunks
1 tsp. coconut extract
4 oz water + 6-8 ice cubes
ORANGE CREAMSICLE
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
4 oz. fresh orange juice
4 oz water + 6-8 ice cubes
FUZZY PEACH
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
2 oz. coconut milk + 4 oz. water
1/2 c. frozen peaches
6-8 ice cubes
TRIPLE TROPIC
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
½ peeled kiwi, ½ peeled mango, ½ cup fresh pineapple chunks
4 oz. water + 6-8 ice cubes
PAPAYA LIME
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
½ lime, ½ cup papaya chunks, ½ golden passion fruit
8 oz. water + 6-8 ice cubes
BLACK FOREST
2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost
1 cup unsweetened chocolate almond milk or rice milk
Pinch unsweetened cocoa nibs
1 tsp unsweetened cocoa powder
1/3 cup dark cherries (NOT maraschino!)
8 oz. water + 6-8 ice cubes
VEGGIE MAX
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
Lightly steamed veggies: 1/2 carrot, 2 broccoli florets, 1 handful fresh spinach
½ apple, slice + ½ small orange, peeled
8 oz. water + 6-8 ice cubes
CHUNKY MONKEY
2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost
½ medium banana
1 Tbsp almond butter
1 tsp ground flax seed
8 oz. water + 6-8 ice cubes
ORANGE PEAR
2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost
½ cooked sweet potato
½ pear
a pinch of orange zest
8 oz. water + 6-8 ice cubes
 
 
 
Use a blender with some ice for your Arbonne protein shakes. I generally make a 16 ounces shake as a meal replacement or a recovery shake
 
after a hard workout.
 
To order Arbonne Essentials protein shakes: go to www.lawandathefitnessdiva.myarbonne.com  OR email me @ aerobicsdelivered@gmail.com
 
For more info about my weight loss journey with Arbonne Essentials, click below:
https://lawandathefitnessdiva.wordpress.com/2011/09/30/my-weight-loss-progression-and-the-supplements-that-helped-to-get-me-there/
 
 
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