Sweet potato hash browns! Sweet potatoes and apples turn greasy old hash browns into a sweet and healthy explosion of antioxidants.

  • 2 tbsp olive or coconut oil
  • 1 large granny smith apple, peeled and sliced into thin matchsticks
  • 1/2 C thinly sliced onion
  • 3 medium sweet potatoes, cut into thin matchsticks (about 2 cups)
  • 1 tsp cinnamon



In a large skillet, heat 1 teaspoon oil over medium-high heat. Add apple and onion and cook until soft (about 4 minutes). Set aside in a covered bowl. Add 1 tablespoon oil to skillet. Spread potatoes in pan in an even layer and press them down lightly with a spatula. Cook until golden brown on the bottom (about 5 minutes). Drizzle with remaining oil and flip potatoes. Cook for about 5 more minutes.
Add apple and onion mixture to potatoes and heat through. Sprinkle with cinnamon and add salt and pepper to taste


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: